pack of 200 g
L-glutamine - the most important amino acid for the development of musculature
The L-Glutamine dietary supplement is the most common amino acid in
blood and muscle tissue (in free form). It accounts for as much as 60% of the amino acid pool
proteogenic, muscle protein-building and is an essential source of fuel
for immune system cells. The importance of glutamine at high
loads and endurance loads is equal to or even outweighs the role of
bcaa branched amino acids. L-Glutamine is an important systemic
nitrogen storage, strongly inhibits the processes of breakdown of muscle tissue, thanks to which
reduces exercise and post-exercise catabolism. Glutamine works by
increased hydration of muscle cells. Large volume
stimulates the synthesis of muscle proteins and glycogen. Also
L-glutamine stimulates the secretion of growth hormone and insulin, increases
glutathione concentration in cells (protects cells from "free radicals"),
accelerates the synthesis of muscle and hepatic glycogen and, thanks to the
immunostimulating properties reduces immunosuppression caused by
intense training. This amino acid relieves the symptoms of weakening of the
overtrained athletes. The use of glutamine helps
maintain a high rate of energy transition in the aerobic process
(Krebs cycle) so that it has an effect on the
Energizing.
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